Integrative Holistic Medicine

There’s more to wellbeing than the odd self-care Sunday. Made up of endless moving parts and daily routines, our lives have never been linear. Nor has our wellbeing.

The food we eat, the thoughts we choose, the lifestyle we live and the history we own all have a part to play in both our physical and mental wellbeing, and there’s not always a quick fix or one size fits all solution. In fact, there rarely is.

We will work with you one-on-one to find and address the root of the issue, nurturing your health back to its best. We’ll take the holistic approach, investing in the whole picture instead of just one part of it. With a deeper understanding of your journey to date, we’ll be there to support you every step of the way.

 
 

We support people experiencing:

Gut Dysfunction

Bloating, diarrhoea, constipation, or IBS.

Auto-Immunity

Hashimoto's Disease, Graves, Arthritis, Endometriosis, Crohns, or Ulcerative Colitis.

Low Energy & Chronic Fatigue

Constantly feeling flat or low, extreme tiredness.

Immune Dysfunction

Constantly getting sick, fatigue, frequent infections, stomach problems.

Hormone Imbalance

Heavy periods, long or absent periods, difficulty conceiving. 

Mood Disorders

Anxiety, low mood, brain fog, mental fatigue.

Allergies/Skin Conditions

Eczema, Dermatitis, Psoriasis, Rosacea, Hives.

Diabetes

Functional Testing

 

NutriPath Microbiome Analysis 

The Complete Microbiome Mapping Test screens for pathogenic bacteria, opportunistic pathogens, viruses, fungi, parasites and several other markers. Most discomfort originates from the gut, making this an incredibly helpful tool to support holistic healing

NutriPath Elisa Food Intolerance

This test is often helpful for those experiencing gut issues, inflammation, or skin conditions. Testing against 96 common foods that have been linked to allergies and inflammatory conditions, the Food Intolerance test may prove helpful in identifying food sensitivities. In turn, this allows us to remove trigger foods for a period of time whilst we rebuild and heal the gut.

DUTCH Hormone Testing 

The Dried Urine Testing for Comprehensive Hormones (DUTCH) test is particularly for those experiencing hormone-related issues, such as low energy, endometriosis, PCOS, weight management difficulties, fertility issues, or inconsistent menstrual cycles. The DUTCH is an advanced hormone test providing a comprehensive profile of sex and adrenal hormones and their metabolites.

Blood Test Analysis

For an initial baseline overview, a blood test analysis is ideal for those experiencing any liver, blood sugar, thyroid, immune system, or kidney function concerns. This is a great place to start and a good way to keep track of what your body is telling you. Consistent blood testing allows for a wider view of how your system is working, and where to start addressing health concerns.

Holistic Health Consults

(in-person or over Zoom)

 

Initial Consult $380 | 90 minutes  

An in-depth analysis of your current health condition, medical history, medication and supplement use, and general health overview. We’ll then craft a plan specific to you moving forward, including testing or supplement recommendations if needed.

In my experience, time and commitment are the most important factors that bring about long-term results over a quick fix. After your initial consult, you’ll have the option to work with us for a longer period to help guide your journey back to better health.

3 Monthly Programme  - $379 / month 

Our 3-month program is designed to provide you with focused, personalised care that creates real momentum in your health journey.

During this time, we’ll meet 1–2 times each month (depending on your needs) to work closely on your goals, provide tailored guidance, and support you with practical strategies to help you move forward.

At the end of the 3 months, we’ll review your progress together and decide on the best next step for you. This may be:

  • Continued intensive support if you need more hands-on guidance, or

  • Ongoing maintenance support, moving to monthly sessions to keep you on track.

Your practitioner will guide you through this process and ensure the plan feels right for you.

This structure allows us to support you where you are now — while also providing a pathway for long-term, sustainable health.